self-awareness

Word Type: Noun

Definition

The ability to recognize and understand one’s own emotions, behaviors, and thoughts, and how they affect others.

Example

  • “Developing self-awareness is key to improving emotional intelligence.”
  • “Through meditation, she gained a deeper sense of self-awareness.”
  • “His self-awareness helped him manage his reactions in stressful situations.”
  • “With more self-awareness, she was able to improve her relationships with others.”
  • “The leadership workshop focused on enhancing self-awareness among managers.”